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Build an Ibiza buzz with Energy Week 2018

A festival of fitness, health and well-being returns to the island for the eighth year.

Energy Week is back on Ibiza from 20 October to 26 October where meditation, yoga, dance and all things health and well-being will be celebrated. The summer season will be at an end, so rejuvenate your body and mind in time for winter.

Starting on the 20th at Casa Ibango in San Rafael, there's an opening ceremony and "Sacred Circle", then the next day, there's art, music, food and drink on the beach at Elements. Both of the first two days' events have free entrance.

The week's programme includes yoga classes guided by experts, singing circles and drum sessions. Energy Week celebrates many variations of yoga, where you'll be able to stretch your body, mind and soul.

Aside from that, professional teachers and instructors will lead workshops to help you deal with some of the stresses life can throw at you. They'll cover stress management, consciousness, breathing techniques and overall health and fitness.

Take in the open-air at some of the island's most serene spots, where you can meet like-minded people and friends for life - and of course not forgetting the opportunity for a massage or two. Who doesn't enjoy a rub-down?

You can pay for the entire week's programme or if you'd prefer to pop-in and out, there are drop-in prices - all can access the event.

To start winter with an energetic buzz head to Energy Week Ibiza 2018.

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