Wed 19 Jul, 2023, from 09:15
Where: Can Salia Hotel by Intercorp Hospitality Group, San Antonio Bay, Ibiza
Can Salia cares about your physical and mental well-being and therefore have prepared a weekly calendar of morning activities for both hotel guests and visitors.
Classes take place from Monday to Saturday, 10:00 to 11:15 and are free for hotel guests. Non-guests can join for only 12 - 15 euros, depending on the class, giving you the opportunity to start your day right.
Weekly Class Schedule:
Monday: Hatha Yoga in the Garden
Start the week with a Hatha Yoga class in the tranquil garden, perfect for stretching and strengthening your body.
Tuesday: Aqua Yoga in the Rooftop Pool
Enjoy the serenity of the water as you practice Aqua Yoga in the rooftop pool with spectacular sea views.
Wednesday: Pilates in the Garden
Improve your flexibility and muscle tone with a revitalising Pilates class in our lush garden.
Thursday: Stretching Session in the Garden
Spend some time stretching every muscle in your body in a relaxing session surrounded by nature.
Friday: Workout with Chris Ware
Join Chris Ware for an intensive session focused on isolating every muscle using stretch bands, with special attention to posture, core muscles, and breathing. The session includes full flexibility and ice bath therapy. Price: €15.
Saturday: Vinyasa Flow Yoga in the Garden
Flow through postures with a Vinyasa Flow Yoga class, perfect for energising your weekend.
Select your date and book direct via the hotel's website.
Private yoga and pilates classes are also available on request. Call +34 971 34 43 90 for more information.