Wed 24 May, 2023
From: 10:00
Where: Nobu Hotel Ibiza Bay, Talamanca, Ibiza
At Nobu Hotel Ibiza Bay they know how important it is to take care of yourself and stay active. In the times we live in, we have felt the strain on our capacity, motivation and energy.
To tackle this, Nobu Ibiza in partnership with Self Space (experts in everyday mental maintenance) has organised the wonderful Decompression Sessions, aimed to help you feel less stressed, less reactive and more focused and relaxed.
The session will be relaxed and pressure-free. Here, you will learn straightforward techniques that you can practice whenever you are feeling stressed, overwhelmed or just want to regain focus.
Don't miss out their upcoming sessions on Wednesday 24 May at 10:00 h or at 18:30 h.
The price is 25 € per session.
No prior experience is required. There is no pressure. You just have to come as you are.
Don't hesitate to book your spot and take the first step towards a better you!
For more information and reservations, head here.