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Fitness & Diet Ibiza Style

Shed a few pounds and get fit Ibiza style. Ibiza Spotlight helps you plan a healthier, fitter, lifestyle with tips and articles about diet, exercise and personal trainers offering on line advice from Ibiza.

There's no better motivator than thoughts of basking on the beach, or looming large in the clubs, on holiday in Ibiza, to kick start that diet and fitness regime.   

Cycling on IbizaOpt for a healthier way of living, one best suited to your lifestyle, and you'll really enjoy getting into shape ready for partying at Ibiza's fabulous beach party venues and wearing as little fabric as is legally permitted.

Tone up with long walks, cycling or swimming; firm up with gym circuits, plates or hire a viperous personal trainer. Or, let energy flow do the work with gentle Tia Chi & Qi Gong classes; or simply take it at your own pace with a WII home workout or celebrity DVD.

Whatever you choose, it needs to be fun or you won't keep it up, so choose something you'll enjoy.

Bodyforming on Ibiza

If the gym is your choice for firming up and staying toned, then we have a great choice of  accommodation for you. All have there own fully equiped gym facilities and, some even have personal trainers dedicated to helping you stay in shape.

See Spotlight's choice for keep fit accommodation below.

Maybe you'd like a little help with shedding a few pounds/kilos

Enjoy good health!



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